On a health and wellness journey? Need a jolt of motivation? A quick reward? A moment out of the chaos of taking care of everyone else to focus on taking care of yourself? Want to lose weight? Afraid of diabetes? Download the Ada App. You’ll get a checklist that walks you through some powerful pro-health habits. When you complete your inventory the Ada App rewards you with a bouquet of cyber flowers. The more good choices you make the bigger your bouquet. The Ada App is a calorie-free reward you can keep in your purse or pocket. Tally once a week, once a day, or once an hour. Download the Ada App and celebrate putting yourself on your own to-do list.